A guide to the pros and cons of surgery vs. wearing an orthopaedic boot when you've torn your Achilles tendon.

The tests for Achilles tendon ruptures and tears that we use in our clinic and the red flags we look out for.

This article has some useful tips on Achilles rehab after a Tenex procedure and provides guidance on recovery times.

This article looks at how nitroglycerin patches are thought to benefit tendon healing and summarises the results of the latest research.

Whether it’s a good idea to exercise with a swollen Achilles tendon depends on why it is swollen or appears to be swollen.

Why compressions socks don't help for Achilles tendonitis and what you should do instead for pain relief and long-term recovery.

The five psychological factors that can help injured people to recover from their injuries sooner.

An overview of the most common causes of pain at the back of the heel and what treatments work best for each.

What is posterior ankle impingement, and how to diagnose and treat it. It is often misdiagnosed as Achilles tendonitis.

The activities and exercises in this article will help you to maintain your strength and cardiovascular fitness alongside your rehab.

Is it useful to get an injection for Achilles tendonitis? The answer depends on what type of injection we’re talking about.

We explain what hyaluronic acid is and take a look at initial research into its pain reducing qualities for tendons.

What causes Sever’s disease in children, how to treat it while allowing the child to continue doing sports, and how to avoid a recurrence.

We look at what typical Achilles tendonitis recovery times are and discuss the most common factors that can speed up or delay recovery.

An overview of the causes, symptoms, and diagnosis of Achilles tendonitis, with links to many more articles with further details.

The best treatment approach for Achilles tendonitis. Also: Treatments that don't work and treatments that may make your injury worse.

TMA physio Steph Davies on the lessons she learnt trying to get back to running while struggling with insertional Achilles tendinopathy.

When your Achilles tendon is not healing even when you’re doing your rehab exercises, it may be time for the "less is more" approach.

There is no significant difference between Achilles tendonitis, tendinosis, tendinopathy, and tendinitis. We explain why.

What types of Achilles tendon injury benefit from NSAIDs, when NSAIDs won't help, and when they may actually hinder your progress.