In this article, we break down how cycling affects an injured Achilles tendon, when it’s beneficial, and when you might need to be cautious.

How to adapt Pilates exercises to avoid aggravating the pain and stiffness that typically accompany Achilles tendonitis.

Here’s a complete pickleball warm-up routine with video demos. Also: How to warm up for pickleball if you have Achilles pain.

Here are some basic principles you can apply to a variety of yoga poses to be kind to your injured Achilles tendon.

What causes Sever’s disease in children, how to treat it while allowing the child to continue doing sports, and how to avoid a recurrence.

TMA physio Steph Davies on the lessons she learnt trying to get back to running while struggling with insertional Achilles tendinopathy.

This article discusses whether or not you can run a marathon with Achilles tendonitis.

In this article, we discuss the best way to decide when and how (and whether) to return to playing tennis after an Achilles injury.

In this article, we discuss things you should consider when choosing a pair of running shoes when you have Achilles pain.

1. Can jumping rope cause Achilles pain? 2. Can you use rope jumping as part of your treatment for Achilles tendonitis or tendinopathy?

This article provides some guidelines on whether and how to keep on playing football with an injured Achilles tendon.

We often get asked, 'Is it OK to walk with Achilles tendonitis?' Here, we explain the dos and don'ts of walking with Achilles tendonitis.

Not everyone who has Achilles tendonitis has to stop running, but this doesn’t mean that it’s OK to keep on running regardless of pain or...

Do zero-drop shoes cause Achilles tendonitis, and should you wear them while you have Achilles tendonitis? We answer your questions.

How a partially as well as fully torn Achilles tendon will affect your walking, and when you may be ready to start walking again.

It's very unlikely that swimming will cause Achilles tendonitis, but there are some exceptional circumstances in which it might do so. In...

Yes, you can swim with Achilles tendonitis or tendinopathy, but there are a few things to keep in mind. Depending on how sensitive or...

Achilles pain, or Achilles tendinopathy, is one of the most common running injuries to throw a spanner in the works of a marathon...

Up to 44% of people returning to sport after and Achilles tendonitis end up with a recurrence of the injury. Here are some things to...

I find that one of the most common reasons why runners reinjure their Achilles tendons when they go back to running is because they try...