TMA physio Steph Davies on the lessons she learnt trying to get back to running while struggling with insertional Achilles tendinopathy.

Heel-raising Achilles tendon inserts for your shoe can help to relieve Achilles pain but will not heal your injury. Here's what to do.

Have you been told that you have a Haglund's deformity that is causing pain in your Achilles tendon or at the back of your heel? In this...

Insertional Achilles tendinopathy/tendonitis is a very specific kind of Achilles injury. In this article, Maryke explains why you should...