Is there a link between Achilles tendonitis and arthritis in the heel? Does arthritis cause Achilles tendonitis? Or can Achilles tendonitis be a sign of arthritis? Sports physio Alison Gould compares and contrasts the two conditions and gives advice on how to treat them.

Choosing exercises for insertional Achilles tendonitis require a somewhat different approach than the standard rehab protocol for Achilles injuries. And now fresh research has confirmed what we've been saying for the last few years. Here's what to do differently and what to avoid altogether.

TMA physio Steph Davies on the lessons she learnt trying to get back to running while struggling with insertional Achilles tendinopathy.

Heel-raising Achilles tendon inserts for your shoe can help to relieve Achilles pain but will not heal your injury. Here's what to do.

Have you been told that you have a Haglund's deformity that is causing pain in your Achilles tendon or at the back of your heel? In this...

Insertional Achilles tendinopathy/tendonitis is a very specific kind of Achilles injury. In this article, Maryke explains why you should...