Racket sports | Achilles Tendon Injuries

6 min read

Pickleball warm-up demo – And what to do with a painful Achilles tendon

Here’s a complete pickleball warm-up routine with video demos. Also: How to warm up for pickleball if you have Achilles pain.

4 min read

Tennis and Achilles tendonitis – When and how to get back out on court

In this article, we discuss the best way to decide when and how (and whether) to return to playing tennis after an Achilles injury.