Alison Gould6 min readPickleball warm-up demo – And what to do with a painful Achilles tendonHere’s a complete pickleball warm-up routine with video demos. Also: How to warm up for pickleball if you have Achilles pain.
Steph Davies4 min readTennis and Achilles tendonitis – When and how to get back out on courtIn this article, we discuss the best way to decide when and how (and whether) to return to playing tennis after an Achilles injury.
