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Join date: Apr 18, 2021
About
Maryke Louw is a chartered physiotherapist with more than 15 years' experience and a Master's Degree in Sports Injury Management. Follow her on LinkedIn
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Sep 10, 2024 ∙ 4 min
Stem cell treatment for Achilles injuries?
We explain what stem cell treatment for an Achilles injury entails and what the research says about its effectiveness.
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Aug 12, 2024 ∙ 3 min
Heel bursitis exercises to avoid
The calf and Achilles stretches for heel bursitis that are so commonly prescribed can actually make your injury worse. Do this instead.
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Jul 12, 2024 ∙ 9 min
Achilles tenosynovitis – Treatment when the sheath around your tendon is painful
Why the treatment for Achilles tenosynovitis/paratenonitis often goes hand-in-hand with the treatment for an injured Achilles tendon.
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Maryke Louw
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